Head-to-Head Analysis

Turkey And Cheese Sub vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey And Cheese Sub

Turkey And Cheese Sub

Not Vegan
VS
Top Pick
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
160 kcal
1.6g
Sugars
1g
4.3g
Fat
12g
12.8g
Protein
5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Turkey And Cheese Sub and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey And Cheese Sub is the more energy-dense option here, packing 18 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey And Cheese Sub offers a protein boost with 12.8g per 100g, outperforming Almond & dragonfruit in this category.

Frequently Asked Questions

Which is healthier: Turkey And Cheese Sub or Almond & dragonfruit?

It depends on your goals. Turkey And Cheese Sub has 178 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Turkey And Cheese Sub vegan?

No, Turkey And Cheese Sub is not certified vegan.

What is the calorie difference between Turkey And Cheese Sub and Almond & dragonfruit?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.