Head-to-Head Analysis

Turkey And Walnut Salad vs Cracked pepper beef pork sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey And Walnut Salad

Turkey And Walnut Salad

Not Vegan
VS
Top Pick
Package of Cracked pepper beef pork sticks

Cracked pepper beef pork sticks

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
357 kcal
5.8g
Sugars
3.6g
12.9g
Fat
28.6g
6.7g
Protein
21.4g
0.5g
Salt
3.3g

The Verdict: Which is Better?

When placing Turkey And Walnut Salad and Cracked pepper beef pork sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey And Walnut Salad is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey And Walnut Salad contains significantly more sugar (5.78g) compared to the milder Cracked pepper beef pork sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked pepper beef pork sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey And Walnut Salad or Cracked pepper beef pork sticks?

It depends on your goals. Turkey And Walnut Salad has 164 calories, while Cracked pepper beef pork sticks has 357 calories. Check the detailed table above for sugar and fat content.

Is Turkey And Walnut Salad vegan?

No, Turkey And Walnut Salad is not certified vegan.

What is the calorie difference between Turkey And Walnut Salad and Cracked pepper beef pork sticks?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.