Turkey And Walnut Salad vs Protein Cookie Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey And Walnut Salad
Protein Cookie Chocolate Chip
The Verdict: Which is Better?
When placing Turkey And Walnut Salad and Protein Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey And Walnut Salad is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey And Walnut Salad contains significantly more sugar (5.78g) compared to the milder Protein Cookie Chocolate Chip (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turkey And Walnut Salad or Protein Cookie Chocolate Chip?
It depends on your goals. Turkey And Walnut Salad has 164 calories, while Protein Cookie Chocolate Chip has 423.73 calories. Check the detailed table above for sugar and fat content.
Is Turkey And Walnut Salad vegan?
No, Turkey And Walnut Salad is not certified vegan.
What is the calorie difference between Turkey And Walnut Salad and Protein Cookie Chocolate Chip?
There is a difference of 260 calories per 100g between the two products.
