Head-to-Head Analysis

Turkey Bacon vs Cookie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Bacon

Turkey Bacon

Not Vegan
VS
Package of Cookie Bars

Cookie Bars

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
420 kcal
3.6g
Sugars
32g
7.1g
Fat
12g
21.4g
Protein
6g
3g
Salt
1g

The Verdict: Which is Better?

When placing Turkey Bacon and Cookie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Bacon is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Bacon takes the lead with only 3.57g of sugar per 100g, whereas Cookie Bars contains 32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Bacon offers a protein boost with 21.4g per 100g, outperforming Cookie Bars in this category.

Frequently Asked Questions

Which is healthier: Turkey Bacon or Cookie Bars?

Turkey Bacon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Bacon vegan?

No, Turkey Bacon is not certified vegan.

What is the calorie difference between Turkey Bacon and Cookie Bars?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.