Head-to-Head Analysis

Turkey Bacon vs Lightly Breaded Chicken Breast Spicy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Bacon

Turkey Bacon

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Spicy bites

Lightly Breaded Chicken Breast Spicy bites

Not Vegan
Nutritional Facts (per 100g)
1330 kcal
Energy
190 kcal
0g
Sugars
2.4g
66.7g
Fat
8.3g
88.9g
Protein
19g
15.6g
Salt
2g

The Verdict: Which is Better?

When placing Turkey Bacon and Lightly Breaded Chicken Breast Spicy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Bacon is the more energy-dense option here, packing 1140 more calories per 100g than Lightly Breaded Chicken Breast Spicy bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Bacon takes the lead with only 0g of sugar per 100g, whereas Lightly Breaded Chicken Breast Spicy bites contains 2.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Bacon offers a protein boost with 88.9g per 100g, outperforming Lightly Breaded Chicken Breast Spicy bites in this category.

Frequently Asked Questions

Which is healthier: Turkey Bacon or Lightly Breaded Chicken Breast Spicy bites?

It depends on your goals. Turkey Bacon has 1330 calories, while Lightly Breaded Chicken Breast Spicy bites has 190 calories. Check the detailed table above for sugar and fat content.

Is Turkey Bacon vegan?

No, Turkey Bacon is not certified vegan.

What is the calorie difference between Turkey Bacon and Lightly Breaded Chicken Breast Spicy bites?

There is a difference of 1140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.