Turkey Bacon vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Bacon
Beef Jerky
The Verdict: Which is Better?
When placing Turkey Bacon and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Bacon is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Bacon takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Turkey Bacon or Beef Jerky?
Turkey Bacon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Bacon vegan?
No, Turkey Bacon is not certified vegan.
What is the calorie difference between Turkey Bacon and Beef Jerky?
There is a difference of 99 calories per 100g between the two products.
