Turkey Bacon Cheddar Egg Muffins vs Ice Cream Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Bacon Cheddar Egg Muffins
Ice Cream Cups
The Verdict: Which is Better?
When placing Turkey Bacon Cheddar Egg Muffins and Ice Cream Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Bacon Cheddar Egg Muffins is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey Bacon Cheddar Egg Muffins contains significantly more sugar (2.35g) compared to the milder Ice Cream Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Cups is undeniably the healthier pick.
Looking to build muscle? Turkey Bacon Cheddar Egg Muffins offers a protein boost with 24.7g per 100g, outperforming Ice Cream Cups in this category.
Frequently Asked Questions
Which is healthier: Turkey Bacon Cheddar Egg Muffins or Ice Cream Cups?
It depends on your goals. Turkey Bacon Cheddar Egg Muffins has 253 calories, while Ice Cream Cups has 400 calories. Check the detailed table above for sugar and fat content.
Is Turkey Bacon Cheddar Egg Muffins vegan?
No, Turkey Bacon Cheddar Egg Muffins is not certified vegan.
What is the calorie difference between Turkey Bacon Cheddar Egg Muffins and Ice Cream Cups?
There is a difference of 147 calories per 100g between the two products.
