Head-to-Head Analysis

Turkey Bacon Cheddar Egg Muffins vs Kisses Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Bacon Cheddar Egg Muffins

Turkey Bacon Cheddar Egg Muffins

Not Vegan
VS
Package of Kisses Milk Chocolate

Kisses Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
500 kcal
2.4g
Sugars
56.2g
15.9g
Fat
28.1g
24.7g
Protein
6.3g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Turkey Bacon Cheddar Egg Muffins and Kisses Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Bacon Cheddar Egg Muffins is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Bacon Cheddar Egg Muffins takes the lead with only 2.35g of sugar per 100g, whereas Kisses Milk Chocolate contains 56.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Bacon Cheddar Egg Muffins offers a protein boost with 24.7g per 100g, outperforming Kisses Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Turkey Bacon Cheddar Egg Muffins or Kisses Milk Chocolate?

Turkey Bacon Cheddar Egg Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Bacon Cheddar Egg Muffins vegan?

No, Turkey Bacon Cheddar Egg Muffins is not certified vegan.

What is the calorie difference between Turkey Bacon Cheddar Egg Muffins and Kisses Milk Chocolate?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.