Head-to-Head Analysis

Turkey Bacon Cheese Sourdough Sandwich vs Semi-Sweet Chocolate Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Bacon Cheese Sourdough Sandwich

Turkey Bacon Cheese Sourdough Sandwich

Not Vegan
VS
Package of Semi-Sweet Chocolate Chips

Semi-Sweet Chocolate Chips

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
600 kcal
1.1g
Sugars
46.7g
4.8g
Fat
40g
16.6g
Protein
6.7g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Turkey Bacon Cheese Sourdough Sandwich and Semi-Sweet Chocolate Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Bacon Cheese Sourdough Sandwich is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Bacon Cheese Sourdough Sandwich takes the lead with only 1.07g of sugar per 100g, whereas Semi-Sweet Chocolate Chips contains 46.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Bacon Cheese Sourdough Sandwich offers a protein boost with 16.6g per 100g, outperforming Semi-Sweet Chocolate Chips in this category.

Frequently Asked Questions

Which is healthier: Turkey Bacon Cheese Sourdough Sandwich or Semi-Sweet Chocolate Chips?

Turkey Bacon Cheese Sourdough Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Bacon Cheese Sourdough Sandwich vegan?

No, Turkey Bacon Cheese Sourdough Sandwich is not certified vegan.

What is the calorie difference between Turkey Bacon Cheese Sourdough Sandwich and Semi-Sweet Chocolate Chips?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.