Head-to-Head Analysis

Turkey, Bacon & Lettuce On 7-Grain Bread vs Crunchy Strawberry Pocky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey, Bacon & Lettuce On 7-Grain Bread

Turkey, Bacon & Lettuce On 7-Grain Bread

Not Vegan
VS
Package of Crunchy Strawberry Pocky

Crunchy Strawberry Pocky

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
538.5 kcal
3.3g
Sugars
38.5g
5.9g
Fat
26.9g
15.8g
Protein
7.7g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Turkey, Bacon & Lettuce On 7-Grain Bread and Crunchy Strawberry Pocky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey, Bacon & Lettuce On 7-Grain Bread is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey, Bacon & Lettuce On 7-Grain Bread takes the lead with only 3.29g of sugar per 100g, whereas Crunchy Strawberry Pocky contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey, Bacon & Lettuce On 7-Grain Bread offers a protein boost with 15.8g per 100g, outperforming Crunchy Strawberry Pocky in this category.

Frequently Asked Questions

Which is healthier: Turkey, Bacon & Lettuce On 7-Grain Bread or Crunchy Strawberry Pocky?

Turkey, Bacon & Lettuce On 7-Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey, Bacon & Lettuce On 7-Grain Bread vegan?

No, Turkey, Bacon & Lettuce On 7-Grain Bread is not certified vegan.

What is the calorie difference between Turkey, Bacon & Lettuce On 7-Grain Bread and Crunchy Strawberry Pocky?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.