Head-to-Head Analysis

Turkey Bacon Ranch Wrap vs Seoul Kimchi Vegan Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Bacon Ranch Wrap

Turkey Bacon Ranch Wrap

Not Vegan
VS
Package of Seoul Kimchi Vegan Original

Seoul Kimchi Vegan Original

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
35.7 kcal
1.1g
Sugars
3.6g
10.5g
Fat
0g
11.2g
Protein
0g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Turkey Bacon Ranch Wrap and Seoul Kimchi Vegan Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Bacon Ranch Wrap is the more energy-dense option here, packing 152 more calories per 100g than Seoul Kimchi Vegan Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Bacon Ranch Wrap takes the lead with only 1.14g of sugar per 100g, whereas Seoul Kimchi Vegan Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Bacon Ranch Wrap offers a protein boost with 11.2g per 100g, outperforming Seoul Kimchi Vegan Original in this category.

Frequently Asked Questions

Which is healthier: Turkey Bacon Ranch Wrap or Seoul Kimchi Vegan Original?

It depends on your goals. Turkey Bacon Ranch Wrap has 188 calories, while Seoul Kimchi Vegan Original has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Turkey Bacon Ranch Wrap vegan?

No, Turkey Bacon Ranch Wrap is not certified vegan.

What is the calorie difference between Turkey Bacon Ranch Wrap and Seoul Kimchi Vegan Original?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.