Turkey BLT Salad vs Cheez doodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey BLT Salad
Cheez doodles
The Verdict: Which is Better?
When placing Turkey BLT Salad and Cheez doodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey BLT Salad is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey BLT Salad takes the lead with only 1.9g of sugar per 100g, whereas Cheez doodles contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey BLT Salad offers a protein boost with 16.2g per 100g, outperforming Cheez doodles in this category.
Frequently Asked Questions
Which is healthier: Turkey BLT Salad or Cheez doodles?
Turkey BLT Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey BLT Salad vegan?
No, Turkey BLT Salad is not certified vegan.
What is the calorie difference between Turkey BLT Salad and Cheez doodles?
There is a difference of 339 calories per 100g between the two products.
