Head-to-Head Analysis

Turkey BLT Salad vs Strawberry & blue raspberry Caramel Corn Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey BLT Salad

Turkey BLT Salad

Not Vegan
VS
Package of Strawberry & blue raspberry Caramel Corn Popcorn

Strawberry & blue raspberry Caramel Corn Popcorn

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
357 kcal
1.9g
Sugars
64.3g
5.7g
Fat
5.4g
16.2g
Protein
3.6g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Turkey BLT Salad and Strawberry & blue raspberry Caramel Corn Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey BLT Salad is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey BLT Salad takes the lead with only 1.9g of sugar per 100g, whereas Strawberry & blue raspberry Caramel Corn Popcorn contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey BLT Salad offers a protein boost with 16.2g per 100g, outperforming Strawberry & blue raspberry Caramel Corn Popcorn in this category.

Frequently Asked Questions

Which is healthier: Turkey BLT Salad or Strawberry & blue raspberry Caramel Corn Popcorn?

Turkey BLT Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey BLT Salad vegan?

No, Turkey BLT Salad is not certified vegan.

What is the calorie difference between Turkey BLT Salad and Strawberry & blue raspberry Caramel Corn Popcorn?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.