Head-to-Head Analysis

TURKEY BREAKFAST SAUSAGE LINKS vs Long Grain Fragrant Jasmine Rice(cajas)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TURKEY BREAKFAST SAUSAGE LINKS

TURKEY BREAKFAST SAUSAGE LINKS

Not Vegan
VS
Top Pick
Package of Long Grain Fragrant Jasmine Rice(cajas)

Long Grain Fragrant Jasmine Rice(cajas)

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
180 kcal
1.8g
Sugars
0g
12.3g
Fat
0g
19.3g
Protein
4g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing TURKEY BREAKFAST SAUSAGE LINKS and Long Grain Fragrant Jasmine Rice(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TURKEY BREAKFAST SAUSAGE LINKS is the more energy-dense option here, packing 13 more calories per 100g than Long Grain Fragrant Jasmine Rice(cajas). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TURKEY BREAKFAST SAUSAGE LINKS contains significantly more sugar (1.75g) compared to the milder Long Grain Fragrant Jasmine Rice(cajas) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Long Grain Fragrant Jasmine Rice(cajas) is undeniably the healthier pick.

Looking to build muscle? TURKEY BREAKFAST SAUSAGE LINKS offers a protein boost with 19.3g per 100g, outperforming Long Grain Fragrant Jasmine Rice(cajas) in this category.

Frequently Asked Questions

Which is healthier: TURKEY BREAKFAST SAUSAGE LINKS or Long Grain Fragrant Jasmine Rice(cajas)?

It depends on your goals. TURKEY BREAKFAST SAUSAGE LINKS has 193 calories, while Long Grain Fragrant Jasmine Rice(cajas) has 180 calories. Check the detailed table above for sugar and fat content.

Is TURKEY BREAKFAST SAUSAGE LINKS vegan?

No, TURKEY BREAKFAST SAUSAGE LINKS is not certified vegan.

What is the calorie difference between TURKEY BREAKFAST SAUSAGE LINKS and Long Grain Fragrant Jasmine Rice(cajas)?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.