Head-to-Head Analysis

TURKEY BREAKFAST SAUSAGE LINKS vs Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TURKEY BREAKFAST SAUSAGE LINKS

TURKEY BREAKFAST SAUSAGE LINKS

Not Vegan
VS
Package of Smoked Sausage

Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
606 kcal
1.8g
Sugars
3.2g
12.3g
Fat
51g
19.3g
Protein
19.1g
1.8g
Salt
4.2g

The Verdict: Which is Better?

When placing TURKEY BREAKFAST SAUSAGE LINKS and Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TURKEY BREAKFAST SAUSAGE LINKS is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TURKEY BREAKFAST SAUSAGE LINKS takes the lead with only 1.75g of sugar per 100g, whereas Smoked Sausage contains 3.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TURKEY BREAKFAST SAUSAGE LINKS or Smoked Sausage?

TURKEY BREAKFAST SAUSAGE LINKS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TURKEY BREAKFAST SAUSAGE LINKS vegan?

No, TURKEY BREAKFAST SAUSAGE LINKS is not certified vegan.

What is the calorie difference between TURKEY BREAKFAST SAUSAGE LINKS and Smoked Sausage?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.