Head-to-Head Analysis

Turkey Breakfast Sausage Patties vs 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Breakfast Sausage Patties

Turkey Breakfast Sausage Patties

Not Vegan
VS
Top Pick
Package of 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt

4505 Chicharrones Fried Pork Rinds Classic Chili & Salt

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
571.4 kcal
1.8g
Sugars
0g
12.3g
Fat
42.9g
19.3g
Protein
50g
1.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Turkey Breakfast Sausage Patties and 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breakfast Sausage Patties is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Breakfast Sausage Patties contains significantly more sugar (1.75g) compared to the milder 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey Breakfast Sausage Patties or 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt?

It depends on your goals. Turkey Breakfast Sausage Patties has 193 calories, while 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Turkey Breakfast Sausage Patties vegan?

No, Turkey Breakfast Sausage Patties is not certified vegan.

What is the calorie difference between Turkey Breakfast Sausage Patties and 4505 Chicharrones Fried Pork Rinds Classic Chili & Salt?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.