Head-to-Head Analysis

Turkey Breast vs Fully Cooked Breaded Chicken Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Package of Fully Cooked Breaded Chicken Patties

Fully Cooked Breaded Chicken Patties

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
200 kcal
0g
Sugars
0g
1.8g
Fat
10.7g
19.6g
Protein
13.3g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Turkey Breast and Fully Cooked Breaded Chicken Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Breast offers a protein boost with 19.64g per 100g, outperforming Fully Cooked Breaded Chicken Patties in this category.

Frequently Asked Questions

Which is healthier: Turkey Breast or Fully Cooked Breaded Chicken Patties?

It depends on your goals. Turkey Breast has 107.14 calories, while Fully Cooked Breaded Chicken Patties has 200 calories. Check the detailed table above for sugar and fat content.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Fully Cooked Breaded Chicken Patties?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.