Head-to-Head Analysis

Turkey Breast vs Breast nuggets shaped breaded chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Package of Breast nuggets shaped breaded chicken breast

Breast nuggets shaped breaded chicken breast

Not Vegan
Nutritional Facts (per 100g)
3.6 kcal
Energy
225 kcal
0g
Sugars
0g
1.8g
Fat
11.3g
21.4g
Protein
15g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Turkey Breast and Breast nuggets shaped breaded chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Breast offers a protein boost with 21.428571428571g per 100g, outperforming Breast nuggets shaped breaded chicken breast in this category.

Frequently Asked Questions

Which is healthier: Turkey Breast or Breast nuggets shaped breaded chicken breast?

It depends on your goals. Turkey Breast has 3.5714285714286 calories, while Breast nuggets shaped breaded chicken breast has 225 calories. Check the detailed table above for sugar and fat content.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Breast nuggets shaped breaded chicken breast?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.