Head-to-Head Analysis

Turkey Breast vs Apple bourbon pork tenderloin, apple bourbon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Package of Apple bourbon pork tenderloin, apple bourbon

Apple bourbon pork tenderloin, apple bourbon

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
115 kcal
0g
Sugars
3.5g
0.9g
Fat
3.5g
21.4g
Protein
17.6g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Turkey Breast and Apple bourbon pork tenderloin, apple bourbon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Apple bourbon pork tenderloin, apple bourbon contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Breast offers a protein boost with 21.43g per 100g, outperforming Apple bourbon pork tenderloin, apple bourbon in this category.

Frequently Asked Questions

Which is healthier: Turkey Breast or Apple bourbon pork tenderloin, apple bourbon?

Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Apple bourbon pork tenderloin, apple bourbon?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.