Head-to-Head Analysis

Turkey Breast vs Cheddar Cheese Crispers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
483 kcal
1.8g
Sugars
3.5g
1.8g
Fat
24.1g
17.9g
Protein
6.9g
2.4g
Salt
2g

The Verdict: Which is Better?

When placing Turkey Breast and Cheddar Cheese Crispers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Breast takes the lead with only 1.79g of sugar per 100g, whereas Cheddar Cheese Crispers contains 3.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Breast offers a protein boost with 17.86g per 100g, outperforming Cheddar Cheese Crispers in this category.

Frequently Asked Questions

Which is healthier: Turkey Breast or Cheddar Cheese Crispers?

Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Cheddar Cheese Crispers?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.