Head-to-Head Analysis

Turkey Breast vs Bacon naturally hardwood smoked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Top Pick
Package of Bacon naturally hardwood smoked

Bacon naturally hardwood smoked

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
474 kcal
1.8g
Sugars
0g
8.9g
Fat
42.1g
16.1g
Protein
31.6g
2g
Salt
4.6g

The Verdict: Which is Better?

When placing Turkey Breast and Bacon naturally hardwood smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Breast contains significantly more sugar (1.79g) compared to the milder Bacon naturally hardwood smoked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bacon naturally hardwood smoked is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey Breast or Bacon naturally hardwood smoked?

It depends on your goals. Turkey Breast has 161 calories, while Bacon naturally hardwood smoked has 474 calories. Check the detailed table above for sugar and fat content.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Bacon naturally hardwood smoked?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.