Head-to-Head Analysis

Turkey Breast vs Maple Chicken Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
VS
Package of Maple Chicken Patties

Maple Chicken Patties

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
186 kcal
1.8g
Sugars
3.5g
8.9g
Fat
10.5g
16.1g
Protein
16.3g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Turkey Breast and Maple Chicken Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Breast is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Breast takes the lead with only 1.79g of sugar per 100g, whereas Maple Chicken Patties contains 3.49g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Breast or Maple Chicken Patties?

Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Breast vegan?

No, Turkey Breast is not certified vegan.

What is the calorie difference between Turkey Breast and Maple Chicken Patties?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.