Turkey Breast Ham vs Honey Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Breast Ham
Honey Bun
The Verdict: Which is Better?
When placing Turkey Breast Ham and Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Breast Ham is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Breast Ham takes the lead with only 0g of sugar per 100g, whereas Honey Bun contains 25.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Turkey Breast Ham or Honey Bun?
Turkey Breast Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Breast Ham vegan?
No, Turkey Breast Ham is not certified vegan.
What is the calorie difference between Turkey Breast Ham and Honey Bun?
There is a difference of 400 calories per 100g between the two products.
