Head-to-Head Analysis

turkey breast tenderloins vs Grass-Fed Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of turkey breast tenderloins

turkey breast tenderloins

Not Vegan
VS
Package of Grass-Fed Ground Beef

Grass-Fed Ground Beef

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
152 kcal
0g
Sugars
0g
0.9g
Fat
7.1g
26.8g
Protein
20.5g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing turkey breast tenderloins and Grass-Fed Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, turkey breast tenderloins is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? turkey breast tenderloins offers a protein boost with 26.7857142857143g per 100g, outperforming Grass-Fed Ground Beef in this category.

Frequently Asked Questions

Which is healthier: turkey breast tenderloins or Grass-Fed Ground Beef?

It depends on your goals. turkey breast tenderloins has 125 calories, while Grass-Fed Ground Beef has 152 calories. Check the detailed table above for sugar and fat content.

Is turkey breast tenderloins vegan?

No, turkey breast tenderloins is not certified vegan.

What is the calorie difference between turkey breast tenderloins and Grass-Fed Ground Beef?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.