Head-to-Head Analysis

Turkey Burger vs 100% Grass Fed Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Burger

Turkey Burger

Not Vegan
VS
Top Pick
Package of 100% Grass Fed Ground Beef

100% Grass Fed Ground Beef

Not Vegan
Nutritional Facts (per 100g)
169.6 kcal
Energy
152 kcal
0g
Sugars
0g
9.8g
Fat
7.1g
19.6g
Protein
20.5g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Turkey Burger and 100% Grass Fed Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Burger is the more energy-dense option here, packing 18 more calories per 100g than 100% Grass Fed Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Burger or 100% Grass Fed Ground Beef?

It depends on your goals. Turkey Burger has 169.642857142857 calories, while 100% Grass Fed Ground Beef has 152 calories. Check the detailed table above for sugar and fat content.

Is Turkey Burger vegan?

No, Turkey Burger is not certified vegan.

What is the calorie difference between Turkey Burger and 100% Grass Fed Ground Beef?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.