Head-to-Head Analysis

Turkey burgers vs Uncle Saba’s Lentil and chickpea chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey burgers

Turkey burgers

Not Vegan
VS
Package of Uncle Saba’s Lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Not Vegan
Nutritional Facts (per 100g)
154.4 kcal
Energy
280 kcal
0.7g
Sugars
2g
9.4g
Fat
6g
16.8g
Protein
5g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Turkey burgers and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey burgers is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey burgers takes the lead with only 0.67114093959732g of sugar per 100g, whereas Uncle Saba’s Lentil and chickpea chips contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey burgers offers a protein boost with 16.778523489933g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.

Frequently Asked Questions

Which is healthier: Turkey burgers or Uncle Saba’s Lentil and chickpea chips?

Turkey burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey burgers vegan?

No, Turkey burgers is not certified vegan.

What is the calorie difference between Turkey burgers and Uncle Saba’s Lentil and chickpea chips?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.