Head-to-Head Analysis

Turkey Burgers vs 90% lean 10% fat 100% grassfed ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Burgers

Turkey Burgers

Not Vegan
VS
Top Pick
Package of 90% lean 10% fat 100% grassfed ground beef

90% lean 10% fat 100% grassfed ground beef

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
170 kcal
0.7g
Sugars
0g
8.6g
Fat
9.8g
19.9g
Protein
19.6g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Turkey Burgers and 90% lean 10% fat 100% grassfed ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Burgers is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Turkey Burgers or 90% lean 10% fat 100% grassfed ground beef?

It depends on your goals. Turkey Burgers has 159 calories, while 90% lean 10% fat 100% grassfed ground beef has 170 calories. Check the detailed table above for sugar and fat content.

Is Turkey Burgers vegan?

No, Turkey Burgers is not certified vegan.

What is the calorie difference between Turkey Burgers and 90% lean 10% fat 100% grassfed ground beef?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.