Head-to-Head Analysis

Turkey Burgers vs Boneless, Skinless Chicken Breast Tenderloins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Burgers

Turkey Burgers

Not Vegan
VS
Top Pick
Package of Boneless, Skinless Chicken Breast Tenderloins

Boneless, Skinless Chicken Breast Tenderloins

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
79.4 kcal
0.7g
Sugars
0g
8.6g
Fat
0.9g
19.9g
Protein
18.5g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Turkey Burgers and Boneless, Skinless Chicken Breast Tenderloins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Burgers is the more energy-dense option here, packing 80 more calories per 100g than Boneless, Skinless Chicken Breast Tenderloins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Burgers or Boneless, Skinless Chicken Breast Tenderloins?

It depends on your goals. Turkey Burgers has 159 calories, while Boneless, Skinless Chicken Breast Tenderloins has 79.4 calories. Check the detailed table above for sugar and fat content.

Is Turkey Burgers vegan?

No, Turkey Burgers is not certified vegan.

What is the calorie difference between Turkey Burgers and Boneless, Skinless Chicken Breast Tenderloins?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.