Head-to-Head Analysis

Turkey Burgers vs Italian Style Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Burgers

Turkey Burgers

Not Vegan
VS
Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
283.2 kcal
0.7g
Sugars
0g
8.6g
Fat
23g
19.9g
Protein
16.8g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Turkey Burgers and Italian Style Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Burgers is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Burgers offers a protein boost with 19.9g per 100g, outperforming Italian Style Meatballs in this category.

Frequently Asked Questions

Which is healthier: Turkey Burgers or Italian Style Meatballs?

It depends on your goals. Turkey Burgers has 159 calories, while Italian Style Meatballs has 283.185840707965 calories. Check the detailed table above for sugar and fat content.

Is Turkey Burgers vegan?

No, Turkey Burgers is not certified vegan.

What is the calorie difference between Turkey Burgers and Italian Style Meatballs?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.