Head-to-Head Analysis

Turkey Burgers vs Roasted Garlic Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Burgers

Turkey Burgers

Not Vegan
VS
Package of Roasted Garlic Smoked Sausage

Roasted Garlic Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
271.7 kcal
0.7g
Sugars
1.1g
8.6g
Fat
21.7g
19.9g
Protein
17.4g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Turkey Burgers and Roasted Garlic Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Burgers is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Burgers offers a protein boost with 19.9g per 100g, outperforming Roasted Garlic Smoked Sausage in this category.

Frequently Asked Questions

Which is healthier: Turkey Burgers or Roasted Garlic Smoked Sausage?

Turkey Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Burgers vegan?

No, Turkey Burgers is not certified vegan.

What is the calorie difference between Turkey Burgers and Roasted Garlic Smoked Sausage?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.