Turkey & Cheddar vs Rice Krispies Treats Original Crispy Marshmallow Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Cheddar
Rice Krispies Treats Original Crispy Marshmallow Squares
The Verdict: Which is Better?
When placing Turkey & Cheddar and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Cheddar is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey & Cheddar takes the lead with only 1.6g of sugar per 100g, whereas Rice Krispies Treats Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Cheddar offers a protein boost with 4.8g per 100g, outperforming Rice Krispies Treats Original Crispy Marshmallow Squares in this category.
Frequently Asked Questions
Which is healthier: Turkey & Cheddar or Rice Krispies Treats Original Crispy Marshmallow Squares?
Turkey & Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Cheddar vegan?
No, Turkey & Cheddar is not certified vegan.
What is the calorie difference between Turkey & Cheddar and Rice Krispies Treats Original Crispy Marshmallow Squares?
There is a difference of 309 calories per 100g between the two products.
