Head-to-Head Analysis

Turkey & Cheddar vs Special Dark

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey & Cheddar

Turkey & Cheddar

Not Vegan
VS
Package of Special Dark

Special Dark

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
467 kcal
1.6g
Sugars
53.3g
5.2g
Fat
30g
4.8g
Protein
6.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Turkey & Cheddar and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Cheddar is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey & Cheddar takes the lead with only 1.6g of sugar per 100g, whereas Special Dark contains 53.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey & Cheddar or Special Dark?

Turkey & Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey & Cheddar vegan?

No, Turkey & Cheddar is not certified vegan.

What is the calorie difference between Turkey & Cheddar and Special Dark?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.