Turkey & Cheddar Half Sub vs Gummies Sours
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Cheddar Half Sub
Gummies Sours
The Verdict: Which is Better?
When placing Turkey & Cheddar Half Sub and Gummies Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Cheddar Half Sub is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey & Cheddar Half Sub takes the lead with only 2.94g of sugar per 100g, whereas Gummies Sours contains 67.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Cheddar Half Sub offers a protein boost with 15.5g per 100g, outperforming Gummies Sours in this category.
Frequently Asked Questions
Which is healthier: Turkey & Cheddar Half Sub or Gummies Sours?
Turkey & Cheddar Half Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Cheddar Half Sub vegan?
No, Turkey & Cheddar Half Sub is not certified vegan.
What is the calorie difference between Turkey & Cheddar Half Sub and Gummies Sours?
There is a difference of 128 calories per 100g between the two products.
