Head-to-Head Analysis

Turkey & Cheddar Half Sub vs Xtreme Butter Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey & Cheddar Half Sub

Turkey & Cheddar Half Sub

Not Vegan
VS
Top Pick
Package of Xtreme Butter Microwave Popcorn

Xtreme Butter Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
444 kcal
2.9g
Sugars
0g
6.3g
Fat
25g
15.5g
Protein
8.3g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Turkey & Cheddar Half Sub and Xtreme Butter Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Cheddar Half Sub is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey & Cheddar Half Sub contains significantly more sugar (2.94g) compared to the milder Xtreme Butter Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Butter Microwave Popcorn is undeniably the healthier pick.

Looking to build muscle? Turkey & Cheddar Half Sub offers a protein boost with 15.5g per 100g, outperforming Xtreme Butter Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Turkey & Cheddar Half Sub or Xtreme Butter Microwave Popcorn?

It depends on your goals. Turkey & Cheddar Half Sub has 193 calories, while Xtreme Butter Microwave Popcorn has 444 calories. Check the detailed table above for sugar and fat content.

Is Turkey & Cheddar Half Sub vegan?

No, Turkey & Cheddar Half Sub is not certified vegan.

What is the calorie difference between Turkey & Cheddar Half Sub and Xtreme Butter Microwave Popcorn?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.