Turkey & Cheddar Mini Sub vs milk chocolate m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Cheddar Mini Sub
milk chocolate m&m's
The Verdict: Which is Better?
When placing Turkey & Cheddar Mini Sub and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Cheddar Mini Sub is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey & Cheddar Mini Sub takes the lead with only 3.57g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Cheddar Mini Sub offers a protein boost with 15.7g per 100g, outperforming milk chocolate m&m's in this category.
Frequently Asked Questions
Which is healthier: Turkey & Cheddar Mini Sub or milk chocolate m&m's?
Turkey & Cheddar Mini Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Cheddar Mini Sub vegan?
No, Turkey & Cheddar Mini Sub is not certified vegan.
What is the calorie difference between Turkey & Cheddar Mini Sub and milk chocolate m&m's?
There is a difference of 257 calories per 100g between the two products.
