Turkey & Cheddar Mini Subs vs Salted Premium Roasted Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Cheddar Mini Subs
Salted Premium Roasted Corn
The Verdict: Which is Better?
When placing Turkey & Cheddar Mini Subs and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Cheddar Mini Subs is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey & Cheddar Mini Subs contains significantly more sugar (2.45g) compared to the milder Salted Premium Roasted Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Premium Roasted Corn is undeniably the healthier pick.
Looking to build muscle? Turkey & Cheddar Mini Subs offers a protein boost with 14.7g per 100g, outperforming Salted Premium Roasted Corn in this category.
Frequently Asked Questions
Which is healthier: Turkey & Cheddar Mini Subs or Salted Premium Roasted Corn?
It depends on your goals. Turkey & Cheddar Mini Subs has 216 calories, while Salted Premium Roasted Corn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Turkey & Cheddar Mini Subs vegan?
No, Turkey & Cheddar Mini Subs is not certified vegan.
What is the calorie difference between Turkey & Cheddar Mini Subs and Salted Premium Roasted Corn?
There is a difference of 213 calories per 100g between the two products.
