Head-to-Head Analysis

Turkey & Cheddar Wrap vs Organic sourdough flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey & Cheddar Wrap

Turkey & Cheddar Wrap

Not Vegan
VS
Top Pick
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
278 kcal
0.9g
Sugars
0g
8.6g
Fat
5.6g
20.9g
Protein
5.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Turkey & Cheddar Wrap and Organic sourdough flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Cheddar Wrap is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey & Cheddar Wrap offers a protein boost with 20.9g per 100g, outperforming Organic sourdough flatbread bites in this category.

Frequently Asked Questions

Which is healthier: Turkey & Cheddar Wrap or Organic sourdough flatbread bites?

It depends on your goals. Turkey & Cheddar Wrap has 191 calories, while Organic sourdough flatbread bites has 278 calories. Check the detailed table above for sugar and fat content.

Is Turkey & Cheddar Wrap vegan?

No, Turkey & Cheddar Wrap is not certified vegan.

What is the calorie difference between Turkey & Cheddar Wrap and Organic sourdough flatbread bites?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.