Head-to-Head Analysis

Turkey & Cheese Pinwheel vs Unsalted Tops Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey & Cheese Pinwheel

Turkey & Cheese Pinwheel

Not Vegan
VS
Top Pick
Package of Unsalted Tops Saltine Crackers

Unsalted Tops Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
312 kcal
0.7g
Sugars
0g
13.4g
Fat
6.3g
19.8g
Protein
6.3g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Turkey & Cheese Pinwheel and Unsalted Tops Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Cheese Pinwheel is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey & Cheese Pinwheel offers a protein boost with 19.8g per 100g, outperforming Unsalted Tops Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Turkey & Cheese Pinwheel or Unsalted Tops Saltine Crackers?

It depends on your goals. Turkey & Cheese Pinwheel has 282 calories, while Unsalted Tops Saltine Crackers has 312 calories. Check the detailed table above for sugar and fat content.

Is Turkey & Cheese Pinwheel vegan?

No, Turkey & Cheese Pinwheel is not certified vegan.

What is the calorie difference between Turkey & Cheese Pinwheel and Unsalted Tops Saltine Crackers?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.