Turkey Club And Cheddar On Pretzel Bun vs Sweet potato tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Club And Cheddar On Pretzel Bun
Sweet potato tortilla chips
The Verdict: Which is Better?
When placing Turkey Club And Cheddar On Pretzel Bun and Sweet potato tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Club And Cheddar On Pretzel Bun is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey Club And Cheddar On Pretzel Bun contains significantly more sugar (6.78g) compared to the milder Sweet potato tortilla chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato tortilla chips is undeniably the healthier pick.
Looking to build muscle? Turkey Club And Cheddar On Pretzel Bun offers a protein boost with 13.6g per 100g, outperforming Sweet potato tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Turkey Club And Cheddar On Pretzel Bun or Sweet potato tortilla chips?
It depends on your goals. Turkey Club And Cheddar On Pretzel Bun has 237 calories, while Sweet potato tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Turkey Club And Cheddar On Pretzel Bun vegan?
No, Turkey Club And Cheddar On Pretzel Bun is not certified vegan.
What is the calorie difference between Turkey Club And Cheddar On Pretzel Bun and Sweet potato tortilla chips?
There is a difference of 263 calories per 100g between the two products.
