Turkey Club Wrap vs Polish Dill Pickle Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Club Wrap
Polish Dill Pickle Spears
The Verdict: Which is Better?
When placing Turkey Club Wrap and Polish Dill Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Club Wrap is the more energy-dense option here, packing 189 more calories per 100g than Polish Dill Pickle Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Club Wrap contains significantly more sugar (1.47g) compared to the milder Polish Dill Pickle Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Polish Dill Pickle Spears is undeniably the healthier pick.
Looking to build muscle? Turkey Club Wrap offers a protein boost with 10.6g per 100g, outperforming Polish Dill Pickle Spears in this category.
Frequently Asked Questions
Which is healthier: Turkey Club Wrap or Polish Dill Pickle Spears?
It depends on your goals. Turkey Club Wrap has 207 calories, while Polish Dill Pickle Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Turkey Club Wrap vegan?
No, Turkey Club Wrap is not certified vegan.
What is the calorie difference between Turkey Club Wrap and Polish Dill Pickle Spears?
There is a difference of 189 calories per 100g between the two products.
