Head-to-Head Analysis

Turkey club wrap vs Party Samosa (mini)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey club wrap

Turkey club wrap

Not Vegan
VS
Top Pick
Package of Party Samosa (mini)

Party Samosa (mini)

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
286 kcal
1.5g
Sugars
0g
10.4g
Fat
14.3g
11.9g
Protein
7.1g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Turkey club wrap and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey club wrap is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey club wrap contains significantly more sugar (1.49g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.

Looking to build muscle? Turkey club wrap offers a protein boost with 11.9g per 100g, outperforming Party Samosa (mini) in this category.

Frequently Asked Questions

Which is healthier: Turkey club wrap or Party Samosa (mini)?

It depends on your goals. Turkey club wrap has 224 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.

Is Turkey club wrap vegan?

No, Turkey club wrap is not certified vegan.

What is the calorie difference between Turkey club wrap and Party Samosa (mini)?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.