Head-to-Head Analysis

Turkey Cranberry Wrap vs Organic Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Cranberry Wrap

Turkey Cranberry Wrap

Not Vegan
VS
Top Pick
Package of Organic Popping Corn

Organic Popping Corn

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
367 kcal
5.6g
Sugars
0g
3.8g
Fat
3.3g
11.7g
Protein
10g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Turkey Cranberry Wrap and Organic Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Cranberry Wrap is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Cranberry Wrap contains significantly more sugar (5.63g) compared to the milder Organic Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey Cranberry Wrap or Organic Popping Corn?

It depends on your goals. Turkey Cranberry Wrap has 164 calories, while Organic Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is Turkey Cranberry Wrap vegan?

No, Turkey Cranberry Wrap is not certified vegan.

What is the calorie difference between Turkey Cranberry Wrap and Organic Popping Corn?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.