Turkey Cuban Sandwich vs Cascade style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Cuban Sandwich
Cascade style potato chips
The Verdict: Which is Better?
When placing Turkey Cuban Sandwich and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Cuban Sandwich is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Cuban Sandwich takes the lead with only 0.643g of sugar per 100g, whereas Cascade style potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Cuban Sandwich offers a protein boost with 11.3g per 100g, outperforming Cascade style potato chips in this category.
Frequently Asked Questions
Which is healthier: Turkey Cuban Sandwich or Cascade style potato chips?
Turkey Cuban Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Cuban Sandwich vegan?
No, Turkey Cuban Sandwich is not certified vegan.
What is the calorie difference between Turkey Cuban Sandwich and Cascade style potato chips?
There is a difference of 288 calories per 100g between the two products.
