Head-to-Head Analysis

Turkey Franks vs Lentil & Sage Plant-Based Deli Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Franks

Turkey Franks

Not Vegan
VS
Package of Lentil & Sage Plant-Based Deli Slices

Lentil & Sage Plant-Based Deli Slices

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
255 kcal
0g
Sugars
1.8g
16.1g
Fat
9.1g
12.5g
Protein
30.9g
2.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Turkey Franks and Lentil & Sage Plant-Based Deli Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Franks is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Franks takes the lead with only 0g of sugar per 100g, whereas Lentil & Sage Plant-Based Deli Slices contains 1.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Franks or Lentil & Sage Plant-Based Deli Slices?

Turkey Franks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Franks vegan?

No, Turkey Franks is not certified vegan.

What is the calorie difference between Turkey Franks and Lentil & Sage Plant-Based Deli Slices?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.