Turkey Franks vs Pork and Beans in Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Franks
Pork and Beans in Tomato Sauce
The Verdict: Which is Better?
When placing Turkey Franks and Pork and Beans in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Franks is the more energy-dense option here, packing 122 more calories per 100g than Pork and Beans in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey Franks takes the lead with only 2.22g of sugar per 100g, whereas Pork and Beans in Tomato Sauce contains 6.15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Franks offers a protein boost with 11.1g per 100g, outperforming Pork and Beans in Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Turkey Franks or Pork and Beans in Tomato Sauce?
It depends on your goals. Turkey Franks has 222 calories, while Pork and Beans in Tomato Sauce has 100 calories. Check the detailed table above for sugar and fat content.
Is Turkey Franks vegan?
No, Turkey Franks is not certified vegan.
What is the calorie difference between Turkey Franks and Pork and Beans in Tomato Sauce?
There is a difference of 122 calories per 100g between the two products.
