Head-to-Head Analysis

Turkey franks vs Andouille Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey franks

Turkey franks

Not Vegan
VS
Top Pick
Package of Andouille Chicken Sausage

Andouille Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
140.8 kcal
0g
Sugars
0g
16.1g
Fat
7g
16.1g
Protein
16.9g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Turkey franks and Andouille Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey franks is the more energy-dense option here, packing 73 more calories per 100g than Andouille Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey franks or Andouille Chicken Sausage?

It depends on your goals. Turkey franks has 214 calories, while Andouille Chicken Sausage has 140.845070422535 calories. Check the detailed table above for sugar and fat content.

Is Turkey franks vegan?

No, Turkey franks is not certified vegan.

What is the calorie difference between Turkey franks and Andouille Chicken Sausage?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.