Head-to-Head Analysis

Turkey Fully Cooked Breakfast Sausage vs Chicken franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage

Not Vegan
VS
Package of Chicken franks

Chicken franks

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
250 kcal
0g
Sugars
0g
11.5g
Fat
19.6g
17.9g
Protein
14.3g
2g
Salt
2.1g

The Verdict: Which is Better?

When placing Turkey Fully Cooked Breakfast Sausage and Chicken franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Fully Cooked Breakfast Sausage is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Fully Cooked Breakfast Sausage offers a protein boost with 17.9g per 100g, outperforming Chicken franks in this category.

Frequently Asked Questions

Which is healthier: Turkey Fully Cooked Breakfast Sausage or Chicken franks?

It depends on your goals. Turkey Fully Cooked Breakfast Sausage has 179 calories, while Chicken franks has 250 calories. Check the detailed table above for sugar and fat content.

Is Turkey Fully Cooked Breakfast Sausage vegan?

No, Turkey Fully Cooked Breakfast Sausage is not certified vegan.

What is the calorie difference between Turkey Fully Cooked Breakfast Sausage and Chicken franks?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.