Head-to-Head Analysis

Turkey Fully Cooked Breakfast Sausage vs Maple Chicken Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage

Not Vegan
VS
Package of Maple Chicken Breakfast Sausage

Maple Chicken Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
158 kcal
0g
Sugars
5.3g
11.5g
Fat
7g
17.9g
Protein
17.5g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Turkey Fully Cooked Breakfast Sausage and Maple Chicken Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Fully Cooked Breakfast Sausage is the more energy-dense option here, packing 21 more calories per 100g than Maple Chicken Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Fully Cooked Breakfast Sausage takes the lead with only 0g of sugar per 100g, whereas Maple Chicken Breakfast Sausage contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Fully Cooked Breakfast Sausage or Maple Chicken Breakfast Sausage?

It depends on your goals. Turkey Fully Cooked Breakfast Sausage has 179 calories, while Maple Chicken Breakfast Sausage has 158 calories. Check the detailed table above for sugar and fat content.

Is Turkey Fully Cooked Breakfast Sausage vegan?

No, Turkey Fully Cooked Breakfast Sausage is not certified vegan.

What is the calorie difference between Turkey Fully Cooked Breakfast Sausage and Maple Chicken Breakfast Sausage?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.