Head-to-Head Analysis

Turkey Fully Cooked Breakfast Sausage vs Super Duper Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Super Duper Chicken Nuggets

Super Duper Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
162.5 kcal
0g
Sugars
0g
11.5g
Fat
5g
17.9g
Protein
15g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Turkey Fully Cooked Breakfast Sausage and Super Duper Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Fully Cooked Breakfast Sausage is the more energy-dense option here, packing 17 more calories per 100g than Super Duper Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey Fully Cooked Breakfast Sausage offers a protein boost with 17.9g per 100g, outperforming Super Duper Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Turkey Fully Cooked Breakfast Sausage or Super Duper Chicken Nuggets?

It depends on your goals. Turkey Fully Cooked Breakfast Sausage has 179 calories, while Super Duper Chicken Nuggets has 162.5 calories. Check the detailed table above for sugar and fat content.

Is Turkey Fully Cooked Breakfast Sausage vegan?

No, Turkey Fully Cooked Breakfast Sausage is not certified vegan.

What is the calorie difference between Turkey Fully Cooked Breakfast Sausage and Super Duper Chicken Nuggets?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.