Head-to-Head Analysis

TURKEY Fully Cooked Breakfast Sausage vs Beef Sticks Teriyaki flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TURKEY Fully Cooked Breakfast Sausage

TURKEY Fully Cooked Breakfast Sausage

Not Vegan
VS
Package of Beef Sticks Teriyaki flavor

Beef Sticks Teriyaki flavor

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
462 kcal
2.2g
Sugars
7.7g
11.1g
Fat
34.6g
17.8g
Protein
19.2g
2g
Salt
4g

The Verdict: Which is Better?

When placing TURKEY Fully Cooked Breakfast Sausage and Beef Sticks Teriyaki flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TURKEY Fully Cooked Breakfast Sausage is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TURKEY Fully Cooked Breakfast Sausage takes the lead with only 2.22g of sugar per 100g, whereas Beef Sticks Teriyaki flavor contains 7.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TURKEY Fully Cooked Breakfast Sausage or Beef Sticks Teriyaki flavor?

TURKEY Fully Cooked Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TURKEY Fully Cooked Breakfast Sausage vegan?

No, TURKEY Fully Cooked Breakfast Sausage is not certified vegan.

What is the calorie difference between TURKEY Fully Cooked Breakfast Sausage and Beef Sticks Teriyaki flavor?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.